{"id":3000,"date":"2022-01-05T10:10:40","date_gmt":"2022-01-05T10:10:40","guid":{"rendered":"https:\/\/ro.quantum-medical.eu\/?p=3000"},"modified":"2022-09-20T09:23:33","modified_gmt":"2022-09-20T09:23:33","slug":"concentrare-si-claritate-mentala","status":"publish","type":"post","link":"https:\/\/ro.quantum-medical.eu\/index.php\/2022\/01\/05\/concentrare-si-claritate-mentala\/","title":{"rendered":"Concentrare \u0219i claritate mental\u0103"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-3000\" data-postid=\"3000\" class=\"themify_builder_content themify_builder_content-3000 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_95ee114 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_f3l4115 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_vc8g410   \" data-lazy=\"1\">\n    <h3 class=\"module-title\">Concentrare \u0219i claritate mental\u0103<\/h3>    <div  class=\"tb_text_wrap\">\n        <p><b>Capacitatea de concentrare \u0219i echilibrul mental<\/b><span style=\"font-weight: 400;\"> sunt elemente extrem de importante ale unei vie\u021bi armonioase, s\u0103n\u0103toase \u0219i ra\u021bionale. Ele depind \u00eens\u0103 de multe aspecte exterioare \u0219i deseori independente de voin\u021ba noastr\u0103, ceea ce face ca tulbur\u0103rile de concentrare \u0219i dezechilibrele \u00een via\u021ba mental\u0103 s\u0103 fie unele dintre problemele cele mai frecvente \u0219i uneori greu de comb\u0103tut ale vie\u021bii \u00een perioada contemporan\u0103.<\/span><\/p>\n<p><b>Medicina cuantic\u0103 \u0219i biorezonan\u021ba magnetic\u0103<\/b><span style=\"font-weight: 400;\"> ne pot ajuta s\u0103 lupt\u0103m \u00eempotriva acestor tulbur\u0103ri, s\u0103 le vindec\u0103m sau cel pu\u021bin s\u0103 le sc\u0103dem impactul asupra vie\u021bii noastre de zi cu zi. Pentru a putea g\u0103si cele mai bune solu\u021bii \u0219i a reg\u0103si echilibrul pierdut, este mai \u00eent\u00e2i de toate nevoie de g\u0103sirea \u0219i con\u0219tientizarea elementelor care ne produc lipsa de concentrare. \u00cen privin\u021ba alimenta\u021biei, printre factorii cu un impact mare asupra activit\u0103\u021bii creierului sunt produsele care con\u021bin zah\u0103r \u0219i produsele f\u0103inoase, \u00een special cele albe sau cele cu adaos de gluten. Glutenul poate avea un efect sedativ \u0219i afecteaz\u0103 claritatea mental\u0103. Din aceea\u0219i categorie face parte amidonul, fiind greu de digerat \u0219i afect\u00e2nd foarte u\u0219or func\u021bia pancreatic\u0103 \u0219i produc\u021bia de insulin\u0103.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Contrar a\u0219tept\u0103rilor, cafeaua contribuie la dezechilibrarea clarit\u0103\u021bii mentale \u0219i la deficitul de aten\u021bie. Cafeaua are un efect diuretic puternic, elimin\u00e2nd o dat\u0103 cu apa \u0219i vitamine \u0219i minerale \u0219i conduc\u00e2nd la o irigare deficitar\u0103 a creierului. Tutunul este de asemenea un du\u0219man puternic al creierului, \u021big\u0103rile con\u021bin\u00e2nd \u0219i alte substan\u021be nocive, cum ar fi unele metale grele, cu riscuri chiar mult mai grave dec\u00e2t tulbur\u0103rile de aten\u021bie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dintre legume, ceapa \u0219i usturoiul au \u0219i ele un efect sedativ puternic \u0219i se recomand\u0103 s\u0103 le consum\u0103m \u00een a doua parte a zilei pentru a nu ne afecta concentrarea \u00een timpul activit\u0103\u021bilor zilnice. Consumul de carne, \u00een special de carne procesat\u0103, este de asemenea vinovat \u00een problemele de concentrare, la fel ca lipsa hidrat\u0103rii corespunz\u0103toare. Studiile au ar\u0103tat c\u0103 necesarul zilnic de lichide este de 50 ml pentru fiecare kg al masei corporale, astfel \u00eenc\u00e2t creierul \u0219i celelalte organe s\u0103 beneficieze de hidratare adecvat\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nu trebuie s\u0103 uit\u0103m s\u0103 ad\u0103ug\u0103m faptul c\u0103 circula\u021bia s\u00e2ngelui \u0219i oxigenarea creierului sunt \u00eengreunate de sedentarism, de aceea mi\u0219carea este un element deosebit de important \u00een \u00eengijirea func\u021biilor cerebrale. Stresul \u0219i tulbur\u0103rile de somn afecteaz\u0103 echilibul creierului, deoarece acesta nu are timpul necesar s\u0103 se refac\u0103 de la o zi la alta. \u00cen cazuri de insomnie, unul dintre cele mai bune remedii este melatonina, un hormon care este \u00een mod natural produs de corp \u00een timpul nop\u021bii \u0219i care poate fi suplimentat cu un aport luat chiar \u00eenainte de somn.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Intoxica\u021bia cu metale grele, \u00een special cu aluminiu, are efecte deosebit de grave asupra creierului, duc\u00e2nd la demen\u021b\u0103 \u0219i tulbur\u0103ri de memorie dintre cele mai serioase. Printre cele mai afectate persoane \u00een momentul de fa\u021b\u0103 sunt fum\u0103torii care folosesc \u021big\u0103rile cu vapare.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pentru a contracara efectele negative ale tuturor acestor elemente care conduc la sc\u0103derea puterii de concentrare, un stil de via\u021b\u0103 echilibrat \u0219i s\u0103n\u0103tos este cheia reu\u0219itei. Vom detalia \u00een cele ce urmeaz\u0103 c\u00e2teva trucuri care ne pot ajuta s\u0103 atingem acest echilibru.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se recomand\u0103 ca diminea\u021ba s\u0103 bem 1-2 pahare mari de ap\u0103 c\u0103ldu\u021b\u0103, peste temperatura camerei, deoarece \u0219i corpul nostru este mai cald dup\u0103 repaosul de noapte. Apa are menirea de a deschide \u0219i a cur\u0103\u021ba meridianul digestiv. Un mic dejun s\u0103n\u0103tos este indispensabil, d\u00e2nd creierului energia necesar\u0103: fructele sunt alegerea ideal\u0103, deoarece ele ofer\u0103 vitamine, minerale \u0219i carbohidra\u021bi de calitate, fiind \u0219i u\u0219or digerabile. Nu este necesar s\u0103 lu\u0103m un mic dejun mai bogat sau mai consistent dec\u00e2t celelalte mese ale zilei, contrar miturilor despre \u201ecea mai important\u0103 mas\u0103 a zilei\u201d. Ciocolata am\u0103ruie (cea cu peste 85% cacao) este o alegere bun\u0103 pentru micul dejun, con\u021bin\u00e2nd foarte multe substan\u021be folositoare, cu condi\u021bia s\u0103 cump\u0103r\u0103m o ciocolat\u0103 de calitate. La acestea, putem ad\u0103uga ceai verde \u0219i suplimente de ginko biloba, nuci, caju \u0219i lapte de caju.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este \u00een egal\u0103 m\u0103sur\u0103 foarte important pentru s\u0103n\u0103tatea creierului s\u0103 facem sport \u0219i s\u0103 ne odihnim cum trebuie, dar \u0219i s\u0103 avem o stare de spirit bun\u0103, optimism \u0219i credin\u021b\u0103. Bine\u00een\u021beles, <\/span><b>medicina<\/b> <b>cuantic\u0103 \u0219i biorezonan\u021ba magnetic\u0103<\/b><span style=\"font-weight: 400;\"> ne pot veni \u0219i ele \u00een ajutor printr-o serie de terapii pe care le vom detalia mai jos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Programul <\/span><b>Pulsar<\/b><span style=\"font-weight: 400;\"> ne pune la dispozi\u021bie mai multe terapii folositoare pentru a trata deficitul de concentrare. Una dintre ele este cea de deschidere a celui de-al treilea ochi, ce activeaz\u0103 glanda pineal\u0103, recomandat\u0103 la \u00eenceputul protocolului. Putem folosi \u0219i terapiile <\/span><b>Iridiology,<\/b><span style=\"font-weight: 400;\"> concentr\u00e2ndu-ne pe creier, \u00eens\u0103 putem activa \u0219i sistemul digestiv sau rinichii. De asemenea, \u00een general, se recomand\u0103 activarea sistemului limfatic, cur\u0103\u021barea mucusului \u0219i tratarea inflama\u021biilor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Terapiile <\/span><b>Biofeedback<\/b><span style=\"font-weight: 400;\"> ne pot ajuta \u00een tratarea adic\u021biilor, a stresului \u00een nervi sau \u00een coloan\u0103. Terapia de stimulare a func\u021biei cerebrale este \u00eens\u0103 cea mai potrivit\u0103 pentru deficitul de concentrare \u0219i de aten\u021bie. \u00cen categoria Relaxation din programul <\/span><b>Pulsar<\/b><span style=\"font-weight: 400;\">, reg\u0103sim terapii pentru reducerea agresivit\u0103\u021bii, o terapie ce se adreseaz\u0103 copiilor hiperactivi, terapia de echilibrare a incon\u0219tientului \u0219i con\u0219tientului sau cea pentru stimularea oxigen\u0103rii. Alte terapii foarte utile sunt cea de conectare cu universul, cea pentru dificult\u0103\u021bile de \u00eemv\u0103\u021bare, cea pentru cre\u0219terea concentr\u0103rii. Terapiile care vizeaz\u0103 relaxarea sunt importante \u00een m\u0103sura \u00een care un corp \u0219i o minte relaxat\u0103 se pot concentra mult mai bine. In aceea\u0219i m\u0103sur\u0103, programul <\/span><b>Pulsar<\/b><span style=\"font-weight: 400;\"> propune \u0219i o terapie pentru eliberarea negativit\u0103\u021bii, precum \u0219i terapiile Brain \u0219i Brain Introspection.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen categoria <\/span><b>NLP Emotional Growth Acceleration<\/b><span style=\"font-weight: 400;\">, putem \u00eencepe cu o terapie de relaxare, continu\u0103m cu una axat\u0103 pe creier, apoi putem aplica o terapie \u201eFor Bottom and Top Balance\u201d din categoria <\/span><b>Neurotransmiters ERP<\/b><span style=\"font-weight: 400;\"> sau <\/span><b>Emotion Imponderable Reaction<\/b><span style=\"font-weight: 400;\">, precum \u0219i terapiile <\/span><b>Zap de 10 secunde<\/b><span style=\"font-weight: 400;\"> pentru emo\u021bii \u0219i pentru neurotransmi\u021b\u0103tori. Tot dintre terapiile NLP putem alege <\/span><b>stimularea memoriei,<\/b><span style=\"font-weight: 400;\"> a inteligen\u021bei, a cre\u0219terii emo\u021bionale, a creativit\u0103\u021bii sau <\/span><b>terapia de deschidere a min\u021bii.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">In categoria <\/span><b>Static Small Band Therapies<\/b><span style=\"font-weight: 400;\">, putem lucra asupra glandelor pineale \u0219i pituitare, dar putem aplica \u0219i alte terapii care influen\u021beaz\u0103 indirect capacitatea de concentrare. Terapiile care lucreaz\u0103 asupra relax\u0103rii profunde a creierului nu trebuie realizate la finalul protocolului pentru c\u0103 pot da ame\u021beli pacientului.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen categoria de <\/span><b>programe Risk Profile<\/b><span style=\"font-weight: 400;\"> putem lucra asupra aminoacizilor cu specific pentru sistemul nervos. Putem \u00eencerca \u0219i terapiile <\/span><b>Aroma Therapy<\/b><span style=\"font-weight: 400;\"> pentru cre\u0219terea circula\u021biei, detoxifiere \u0219i relaxare. Cu terapiile Trivector Spinal putem lucra asupra sistemului nervos, stimul\u0103rii circula\u021bie, iar cu programele de sport putem cre\u0219te oxigenarea, stimula vizualizarea mental\u0103. Mai multe terapii din <\/span><b>Original Sarcode<\/b><span style=\"font-weight: 400;\"> se adreseaz\u0103 p\u0103r\u021bilor creierului, le putem folosi pentru cre\u0219terea concentr\u0103rii, la fel ca \u0219i Terapia Zap Auto aggressive dysfunction, Zap Emotions sau Zap Feel Good. Dintre terapiile Organ Generator sunt foarte eficiente terapia Enhanced Learning \u0219i Superlearning.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prin toate aceste terapii, <\/span><b>medicina cuantic\u0103 \u0219i biorezonan\u021ba magnetic\u0103<\/b><span style=\"font-weight: 400;\"> ne ajut\u0103 foarte mult \u00een favorizarea concentr\u0103rii \u0219i aten\u021biei. <\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_i14w621 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_oy3x623 first\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_fmzp581 video-top  \" data-lazy=\"1\">\n            <h3 class=\"module-title\">Echilibrul hormonal \u0219i greutatea corporal\u0103<\/h3>        <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/-dIMEqaEwqQ?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n                    <div class=\"video-content\">\n                                    <h3 class=\"video-title\">\n                                            Echilibrul hormonal \u0219i greutatea corporal\u0103                                        <\/h3>\n                \n                            <\/div>\n            <!-- \/video-content -->\n            <\/div>\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Capacitatea de concentrare \u0219i echilibrul mental sunt elemente extrem de importante ale unei vie\u021bi armonioase, s\u0103n\u0103toase \u0219i ra\u021bionale. Ele depind \u00eens\u0103 de multe aspecte exterioare \u0219i deseori independente de voin\u021ba noastr\u0103, ceea ce face ca tulbur\u0103rile de concentrare \u0219i dezechilibrele \u00een via\u021ba mental\u0103 s\u0103 fie unele dintre problemele cele mai frecvente \u0219i uneori greu de [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":3001,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[18,19,16],"tags":[],"class_list":["post-3000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-nucleus-eductor1","category-stress","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Concentrare \u0219i claritate mental\u0103 &#8212; Quantum Medical<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ro.quantum-medical.eu\/index.php\/2022\/01\/05\/concentrare-si-claritate-mentala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Concentrare \u0219i claritate mental\u0103 &#8212; Quantum Medical\" \/>\n<meta property=\"og:description\" content=\"Capacitatea de concentrare \u0219i echilibrul mental sunt elemente extrem de importante ale unei vie\u021bi armonioase, s\u0103n\u0103toase \u0219i ra\u021bionale. Ele depind \u00eens\u0103 de multe aspecte exterioare \u0219i deseori independente de voin\u021ba noastr\u0103, ceea ce face ca tulbur\u0103rile de concentrare \u0219i dezechilibrele \u00een via\u021ba mental\u0103 s\u0103 fie unele dintre problemele cele mai frecvente \u0219i uneori greu de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ro.quantum-medical.eu\/index.php\/2022\/01\/05\/concentrare-si-claritate-mentala\/\" \/>\n<meta property=\"og:site_name\" content=\"Quantum Medical\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/QuantumMedEU\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-05T10:10:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-20T09:23:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ro.quantum-medical.eu\/wp-content\/uploads\/2022\/01\/Concentrare-si-claritate-mentala.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peter Ugocean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@QuantumMedEU\" \/>\n<meta name=\"twitter:site\" content=\"@QuantumMedEU\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Ugocean\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/index.php\\\/2022\\\/01\\\/05\\\/concentrare-si-claritate-mentala\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/index.php\\\/2022\\\/01\\\/05\\\/concentrare-si-claritate-mentala\\\/\"},\"author\":{\"name\":\"Peter Ugocean\",\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/#\\\/schema\\\/person\\\/da71b56c3595846b1fc22345f6b65ab9\"},\"headline\":\"Concentrare \u0219i claritate mental\u0103\",\"datePublished\":\"2022-01-05T10:10:40+00:00\",\"dateModified\":\"2022-09-20T09:23:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/index.php\\\/2022\\\/01\\\/05\\\/concentrare-si-claritate-mentala\\\/\"},\"wordCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/index.php\\\/2022\\\/01\\\/05\\\/concentrare-si-claritate-mentala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/Concentrare-si-claritate-mentala.jpg\",\"articleSection\":[\"Biofeedback\",\"NUCLEUS \\\/ ED.X\",\"Stress\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/index.php\\\/2022\\\/01\\\/05\\\/concentrare-si-claritate-mentala\\\/\",\"url\":\"https:\\\/\\\/ro.quantum-medical.eu\\\/index.php\\\/2022\\\/01\\\/05\\\/concentrare-si-claritate-mentala\\\/\",\"name\":\"Concentrare \u0219i claritate mental\u0103 &#8212; 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Ele depind \u00eens\u0103 de multe aspecte exterioare \u0219i deseori independente de voin\u021ba noastr\u0103, ceea ce face ca tulbur\u0103rile de concentrare \u0219i dezechilibrele \u00een via\u021ba mental\u0103 s\u0103 fie unele dintre problemele cele mai frecvente \u0219i uneori greu de comb\u0103tut ale vie\u021bii \u00een perioada contemporan\u0103.<\/p> <p><b>Medicina cuantic\u0103 \u0219i biorezonan\u021ba magnetic\u0103<\/b> ne pot ajuta s\u0103 lupt\u0103m \u00eempotriva acestor tulbur\u0103ri, s\u0103 le vindec\u0103m sau cel pu\u021bin s\u0103 le sc\u0103dem impactul asupra vie\u021bii noastre de zi cu zi. Pentru a putea g\u0103si cele mai bune solu\u021bii \u0219i a reg\u0103si echilibrul pierdut, este mai \u00eent\u00e2i de toate nevoie de g\u0103sirea \u0219i con\u0219tientizarea elementelor care ne produc lipsa de concentrare. \u00cen privin\u021ba alimenta\u021biei, printre factorii cu un impact mare asupra activit\u0103\u021bii creierului sunt produsele care con\u021bin zah\u0103r \u0219i produsele f\u0103inoase, \u00een special cele albe sau cele cu adaos de gluten. Glutenul poate avea un efect sedativ \u0219i afecteaz\u0103 claritatea mental\u0103. Din aceea\u0219i categorie face parte amidonul, fiind greu de digerat \u0219i afect\u00e2nd foarte u\u0219or func\u021bia pancreatic\u0103 \u0219i produc\u021bia de insulin\u0103.\u00a0<\/p> <p>Contrar a\u0219tept\u0103rilor, cafeaua contribuie la dezechilibrarea clarit\u0103\u021bii mentale \u0219i la deficitul de aten\u021bie. Cafeaua are un efect diuretic puternic, elimin\u00e2nd o dat\u0103 cu apa \u0219i vitamine \u0219i minerale \u0219i conduc\u00e2nd la o irigare deficitar\u0103 a creierului. Tutunul este de asemenea un du\u0219man puternic al creierului, \u021big\u0103rile con\u021bin\u00e2nd \u0219i alte substan\u021be nocive, cum ar fi unele metale grele, cu riscuri chiar mult mai grave dec\u00e2t tulbur\u0103rile de aten\u021bie.<\/p> <p>Dintre legume, ceapa \u0219i usturoiul au \u0219i ele un efect sedativ puternic \u0219i se recomand\u0103 s\u0103 le consum\u0103m \u00een a doua parte a zilei pentru a nu ne afecta concentrarea \u00een timpul activit\u0103\u021bilor zilnice. Consumul de carne, \u00een special de carne procesat\u0103, este de asemenea vinovat \u00een problemele de concentrare, la fel ca lipsa hidrat\u0103rii corespunz\u0103toare. Studiile au ar\u0103tat c\u0103 necesarul zilnic de lichide este de 50 ml pentru fiecare kg al masei corporale, astfel \u00eenc\u00e2t creierul \u0219i celelalte organe s\u0103 beneficieze de hidratare adecvat\u0103.<\/p> <p>Nu trebuie s\u0103 uit\u0103m s\u0103 ad\u0103ug\u0103m faptul c\u0103 circula\u021bia s\u00e2ngelui \u0219i oxigenarea creierului sunt \u00eengreunate de sedentarism, de aceea mi\u0219carea este un element deosebit de important \u00een \u00eengijirea func\u021biilor cerebrale. Stresul \u0219i tulbur\u0103rile de somn afecteaz\u0103 echilibul creierului, deoarece acesta nu are timpul necesar s\u0103 se refac\u0103 de la o zi la alta. \u00cen cazuri de insomnie, unul dintre cele mai bune remedii este melatonina, un hormon care este \u00een mod natural produs de corp \u00een timpul nop\u021bii \u0219i care poate fi suplimentat cu un aport luat chiar \u00eenainte de somn.\u00a0<\/p> <p>Intoxica\u021bia cu metale grele, \u00een special cu aluminiu, are efecte deosebit de grave asupra creierului, duc\u00e2nd la demen\u021b\u0103 \u0219i tulbur\u0103ri de memorie dintre cele mai serioase. Printre cele mai afectate persoane \u00een momentul de fa\u021b\u0103 sunt fum\u0103torii care folosesc \u021big\u0103rile cu vapare.<\/p> <p>Pentru a contracara efectele negative ale tuturor acestor elemente care conduc la sc\u0103derea puterii de concentrare, un stil de via\u021b\u0103 echilibrat \u0219i s\u0103n\u0103tos este cheia reu\u0219itei. Vom detalia \u00een cele ce urmeaz\u0103 c\u00e2teva trucuri care ne pot ajuta s\u0103 atingem acest echilibru.<\/p> <p>Se recomand\u0103 ca diminea\u021ba s\u0103 bem 1-2 pahare mari de ap\u0103 c\u0103ldu\u021b\u0103, peste temperatura camerei, deoarece \u0219i corpul nostru este mai cald dup\u0103 repaosul de noapte. Apa are menirea de a deschide \u0219i a cur\u0103\u021ba meridianul digestiv. Un mic dejun s\u0103n\u0103tos este indispensabil, d\u00e2nd creierului energia necesar\u0103: fructele sunt alegerea ideal\u0103, deoarece ele ofer\u0103 vitamine, minerale \u0219i carbohidra\u021bi de calitate, fiind \u0219i u\u0219or digerabile. Nu este necesar s\u0103 lu\u0103m un mic dejun mai bogat sau mai consistent dec\u00e2t celelalte mese ale zilei, contrar miturilor despre \u201ecea mai important\u0103 mas\u0103 a zilei\u201d. Ciocolata am\u0103ruie (cea cu peste 85% cacao) este o alegere bun\u0103 pentru micul dejun, con\u021bin\u00e2nd foarte multe substan\u021be folositoare, cu condi\u021bia s\u0103 cump\u0103r\u0103m o ciocolat\u0103 de calitate. La acestea, putem ad\u0103uga ceai verde \u0219i suplimente de ginko biloba, nuci, caju \u0219i lapte de caju.<\/p> <p>Este \u00een egal\u0103 m\u0103sur\u0103 foarte important pentru s\u0103n\u0103tatea creierului s\u0103 facem sport \u0219i s\u0103 ne odihnim cum trebuie, dar \u0219i s\u0103 avem o stare de spirit bun\u0103, optimism \u0219i credin\u021b\u0103. Bine\u00een\u021beles, <b>medicina<\/b> <b>cuantic\u0103 \u0219i biorezonan\u021ba magnetic\u0103<\/b> ne pot veni \u0219i ele \u00een ajutor printr-o serie de terapii pe care le vom detalia mai jos.<\/p> <p>Programul <b>Pulsar<\/b> ne pune la dispozi\u021bie mai multe terapii folositoare pentru a trata deficitul de concentrare. Una dintre ele este cea de deschidere a celui de-al treilea ochi, ce activeaz\u0103 glanda pineal\u0103, recomandat\u0103 la \u00eenceputul protocolului. Putem folosi \u0219i terapiile <b>Iridiology,<\/b> concentr\u00e2ndu-ne pe creier, \u00eens\u0103 putem activa \u0219i sistemul digestiv sau rinichii. De asemenea, \u00een general, se recomand\u0103 activarea sistemului limfatic, cur\u0103\u021barea mucusului \u0219i tratarea inflama\u021biilor.<\/p> <p>Terapiile <b>Biofeedback<\/b> ne pot ajuta \u00een tratarea adic\u021biilor, a stresului \u00een nervi sau \u00een coloan\u0103. Terapia de stimulare a func\u021biei cerebrale este \u00eens\u0103 cea mai potrivit\u0103 pentru deficitul de concentrare \u0219i de aten\u021bie. \u00cen categoria Relaxation din programul <b>Pulsar<\/b>, reg\u0103sim terapii pentru reducerea agresivit\u0103\u021bii, o terapie ce se adreseaz\u0103 copiilor hiperactivi, terapia de echilibrare a incon\u0219tientului \u0219i con\u0219tientului sau cea pentru stimularea oxigen\u0103rii. Alte terapii foarte utile sunt cea de conectare cu universul, cea pentru dificult\u0103\u021bile de \u00eemv\u0103\u021bare, cea pentru cre\u0219terea concentr\u0103rii. Terapiile care vizeaz\u0103 relaxarea sunt importante \u00een m\u0103sura \u00een care un corp \u0219i o minte relaxat\u0103 se pot concentra mult mai bine. In aceea\u0219i m\u0103sur\u0103, programul <b>Pulsar<\/b> propune \u0219i o terapie pentru eliberarea negativit\u0103\u021bii, precum \u0219i terapiile Brain \u0219i Brain Introspection.\u00a0<\/p> <p>\u00cen categoria <b>NLP Emotional Growth Acceleration<\/b>, putem \u00eencepe cu o terapie de relaxare, continu\u0103m cu una axat\u0103 pe creier, apoi putem aplica o terapie \u201eFor Bottom and Top Balance\u201d din categoria <b>Neurotransmiters ERP<\/b> sau <b>Emotion Imponderable Reaction<\/b>, precum \u0219i terapiile <b>Zap de 10 secunde<\/b> pentru emo\u021bii \u0219i pentru neurotransmi\u021b\u0103tori. Tot dintre terapiile NLP putem alege <b>stimularea memoriei,<\/b> a inteligen\u021bei, a cre\u0219terii emo\u021bionale, a creativit\u0103\u021bii sau <b>terapia de deschidere a min\u021bii.<\/b><\/p> <p>In categoria <b>Static Small Band Therapies<\/b>, putem lucra asupra glandelor pineale \u0219i pituitare, dar putem aplica \u0219i alte terapii care influen\u021beaz\u0103 indirect capacitatea de concentrare. Terapiile care lucreaz\u0103 asupra relax\u0103rii profunde a creierului nu trebuie realizate la finalul protocolului pentru c\u0103 pot da ame\u021beli pacientului.<\/p> <p>\u00cen categoria de <b>programe Risk Profile<\/b> putem lucra asupra aminoacizilor cu specific pentru sistemul nervos. Putem \u00eencerca \u0219i terapiile <b>Aroma Therapy<\/b> pentru cre\u0219terea circula\u021biei, detoxifiere \u0219i relaxare. Cu terapiile Trivector Spinal putem lucra asupra sistemului nervos, stimul\u0103rii circula\u021bie, iar cu programele de sport putem cre\u0219te oxigenarea, stimula vizualizarea mental\u0103. Mai multe terapii din <b>Original Sarcode<\/b> se adreseaz\u0103 p\u0103r\u021bilor creierului, le putem folosi pentru cre\u0219terea concentr\u0103rii, la fel ca \u0219i Terapia Zap Auto aggressive dysfunction, Zap Emotions sau Zap Feel Good. Dintre terapiile Organ Generator sunt foarte eficiente terapia Enhanced Learning \u0219i Superlearning.<\/p> <p>Prin toate aceste terapii, <b>medicina cuantic\u0103 \u0219i biorezonan\u021ba magnetic\u0103<\/b> ne ajut\u0103 foarte mult \u00een favorizarea concentr\u0103rii \u0219i aten\u021biei. <\/p>\n[embed]https:\/\/www.youtube.com\/watch?v=-dIMEqaEwqQ[\/embed]","_links":{"self":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts\/3000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/comments?post=3000"}],"version-history":[{"count":1,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts\/3000\/revisions"}],"predecessor-version":[{"id":3002,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts\/3000\/revisions\/3002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/media\/3001"}],"wp:attachment":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/media?parent=3000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/categories?post=3000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/tags?post=3000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}