{"id":3378,"date":"2023-02-07T11:30:04","date_gmt":"2023-02-07T11:30:04","guid":{"rendered":"https:\/\/ro.quantum-medical.eu\/?p=3378"},"modified":"2023-07-11T08:29:10","modified_gmt":"2023-07-11T08:29:10","slug":"bunastarea-noastra-reproductiva","status":"publish","type":"post","link":"https:\/\/ro.quantum-medical.eu\/index.php\/2023\/02\/07\/bunastarea-noastra-reproductiva\/","title":{"rendered":"Bun\u0103starea noastr\u0103 reproductiv\u0103"},"content":{"rendered":"\n
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Bun\u0103starea noastr\u0103 reproductiv\u0103<\/h3>
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Men\u021binerea unui sistem reproductiv s\u0103n\u0103tos nu numai c\u0103 ne men\u021bine longevitatea, dar ne ofer\u0103 \u0219i o via\u021b\u0103 \u00eemplinit\u0103. Problemele ar trebui s\u0103 priveasc\u0103 pe toat\u0103 lumea, nu doar cuplurile tinere care \u00eencearc\u0103 s\u0103 aib\u0103 un copil \u0219i pot e\u0219ua. La fel ca \u0219i alte sisteme ale corpului, sistemul reproduc\u0103tor necesit\u0103 aten\u021bie \u0219i \u00eengrijire \u00eencep\u00e2nd din copil\u0103rie pentru a men\u021bine s\u0103n\u0103tatea p\u00e2n\u0103 la b\u0103tr\u00e2ne\u021be.<\/p>\n


Uneori se presupune c\u0103 to\u021bi b\u0103rba\u021bii \u00een v\u00e2rst\u0103 sufer\u0103 de disfunc\u021bie erectil\u0103, \u00eens\u0103 nu este \u00eentotdeauna a\u0219a. Aceasta afecteaz\u0103 5% dintre b\u0103rba\u021bii cu v\u00e2rsta de peste 40 de ani \u0219i 25% dintre b\u0103rba\u021bii cu v\u00e2rsta de peste 65 de ani. Performan\u021ba sexual\u0103 scade odat\u0103 cu v\u00e2rsta, dar poate fi men\u021binut\u0103 prin urmarea unui stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat, precum cel despre care vom discuta.<\/p>\n


10 moduri de a-\u021bi men\u021bine s\u0103n\u0103tos sistemul reproduc\u0103tor \u0219i organele sexuale<\/p>\n


Sex mai frecvent \u0219i de calitate
Toate studiile arat\u0103 c\u0103 sexul \u00eentinere\u0219te; cu c\u00e2t orgasmele sunt mai frecvente (dac\u0103 e\u0219ti b\u0103rbat) sau de calitate (dac\u0103 e\u0219ti femeie), cu at\u00e2t te sim\u021bi mai t\u00e2n\u0103r. De\u0219i mecanismul este necunoscut, este probabil c\u0103 rela\u021biile sexuale frecvente \u0219i de calitate pot ameliora stresul sau reduce \u00eemb\u0103tr\u00e2nirea sistemului cardiovascular. Un alt factor ar putea fi faptul c\u0103 sexul promoveaz\u0103 rela\u021biile de cuplu \u0219i \u00eemplinirea emo\u021bional\u0103. Pur \u0219i simplu, acestea ne fac s\u0103 ne sim\u021bim mai bine, at\u00e2t fizic, c\u00e2t \u0219i psihologic.
Atunci c\u00e2nd conflictele se instaleaz\u0103 \u00een pat, cuplul tr\u0103ie\u0219te momente de tensiune. Actul sexual poate s\u0103 apropie doi oameni sau s\u0103 reaprind\u0103 o rela\u021bie, s\u0103 sudeze cuplurile \u0219i s\u0103 le reaminteasc\u0103 esen\u021ba leg\u0103turii care \u00eei leag\u0103 prin activarea secre\u021biei de hormoni ai pl\u0103cerii \u0219i ata\u0219amentului. \u00cempreun\u0103 cu preludiul de calitate (care nu trebuie s\u0103 fie dificil sau extins), sexul creeaz\u0103 o lume la care cei doi \u00eendr\u0103gosti\u021bi se pot raporta \u0219i la care se pot \u00eentoarce ori de c\u00e2te ori au nevoie de o evadare, de relaxare sau de companie.<\/p>\n


Particip\u0103 la sport
Disfunc\u021bia erectil\u0103, libidoul sc\u0103zut \u0219i infertilitatea pot fi toate cauzate de stres. Acesta este un lucru pe care l-au \u00eenv\u0103\u021bat toate persoanele tinere \u0219i s\u0103n\u0103toase care nu reu\u0219esc s\u0103 conceap\u0103 un copil. Sportul are dou\u0103 avantaje semnificative: elibereaz\u0103 tensiunea \u0219i \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia s\u00e2ngelui. \u00cen plus, chiar dac\u0103 face\u021bi pu\u021bin sport, dar \u00een mod regulat, reduce \u0219ansele de impoten\u021b\u0103. Unele forme de stres sunt inevitabile \u00een via\u021ba noastr\u0103, \u00eens\u0103 mi\u0219carea ne ajut\u0103 s\u0103 ne relax\u0103m \u0219i s\u0103 facem fa\u021b\u0103 chiar \u0219i celor mai intense factori de stres. Sportul, pe de alt\u0103 parte, \u00eembun\u0103t\u0103\u021be\u0219te func\u021bia general\u0103 a sistemului circulator, ceea ce este benefic pentru sistemul reproduc\u0103tor. Un stil de via\u021b\u0103 sedentar poate duce la infertilitate \u0219i ar trebui evitat.<\/p>\n


Men\u021binerea unei greut\u0103\u021bi corporale s\u0103n\u0103toase
Excesul de gr\u0103sime corporal\u0103, \u00een special de gr\u0103sime abdominal\u0103, determin\u0103 at\u00e2t b\u0103rba\u021bii, c\u00e2t \u0219i femeile s\u0103 secrete un exces de estrogen (hormoni specific feminini). Acest lucru interfereaz\u0103 cu secre\u021bia altor hormoni din organism \u0219i poate duce la dezechilibre hormonale, care reprezint\u0103 o cauz\u0103 major\u0103 a infertilit\u0103\u021bii. Men\u021binerea unei greut\u0103\u021bi corporale normale cre\u0219te probabilitatea de a concepe \u0219i de a avea un copil s\u0103n\u0103tos.<\/p>\n


Renun\u021barea la fumat
Fumatul reduce cantitatea de spermatozoizi \u0219i motilitatea lor (capacitatea de a se deplasa spre ovul), precum \u0219i calitatea \u0219i cantitatea acestora. Renun\u021barea la fumat poate stimula fertilitatea. Femeile ar trebui s\u0103 renun\u021be la fumat \u00eenainte de a r\u0103m\u00e2ne \u00eens\u0103rcinate, \u00een timpul sarcinii \u0219i \u00een timpul al\u0103pt\u0103rii. Nicotina, alcoolul, drogurile \u0219i cafeaua \u00een exces au toate un efect asupra bunei func\u021bion\u0103ri a sistemului reproduc\u0103tor.
Evita\u021bi s\u0103 v\u0103 expune\u021bi la substan\u021be otr\u0103vitoare \u0219i d\u0103un\u0103toare. Expunerea la metale grele, radia\u021bii sau raze X \u0219i pesticide scade produc\u021bia de spermatozoizi \u0219i poate duce, eventual, la infertilitate masculin\u0103. Medicamentele toxice ar trebui evitate at\u00e2t de b\u0103rba\u021bi, c\u00e2t \u0219i de femei.<\/p>\n


Nutri\u021bia este esen\u021bial\u0103
Performan\u021ba sexual\u0103 optim\u0103 necesit\u0103 nu numai organele genitale, ci \u0219i s\u0103n\u0103tatea \u00eentregului organism. Disfunc\u021biile erectile \u0219i sexuale, de exemplu, sunt puternic influen\u021bate de creier \u0219i de artere. Ca urmare, alimenta\u021bia este esen\u021bial\u0103 pentru buna func\u021bionare a organelor sexuale. Consumul excesiv de alimente trebuie evitat, deoarece provoac\u0103 anomalii neuroendocrine, care au impact asupra func\u021bion\u0103rii optime a organelor sexuale. Seleniul, licopenul, vitaminele, Omega-3 \u0219i extractul de palmier pitic sunt cele mai importante componente pentru func\u021bionarea s\u0103n\u0103toas\u0103 a sistemului reproduc\u0103tor.<\/p>\n


Examin\u0103ri de rutin\u0103
B\u0103rba\u021bii cu v\u00e2rsta de peste 50 de ani sau de peste 40 de ani, dac\u0103 boala de prostat\u0103 este o boal\u0103 de familie, ar trebui s\u0103 consulte un urolog pentru un examen de prostat\u0103. Femeile ar trebui s\u0103 efectueze examene Papanicolau \u0219i pelviene \u00een mod regulat pentru a detecta HPV sau semnele timpurii ale cancerului de col uterin. Se sugereaz\u0103 ca persoanele care au avut probleme cu HPV sau rezultate slabe la testul Papanicolau s\u0103 consulte un medic o dat\u0103 pe an sau la fiecare \u0219ase luni. Testele de rutin\u0103 sunt esen\u021biale, deoarece acestea salveaz\u0103 adesea vie\u021bi \u0219i permit diagnosticarea bolilor poten\u021biale \u00een stadii incipiente.<\/p>\n


Sex f\u0103r\u0103 riscuri
Acest pas este de la sine \u00een\u021beles, deoarece protejeaz\u0103 \u00eempotriva bolilor cu transmitere sexual\u0103 (BTS), \u00een special pentru cei care sunt neglijen\u021bi, au o via\u021b\u0103 sexual\u0103 instabil\u0103 \u0219i \u00ee\u0219i schimb\u0103 frecvent partenerii sexuali.<\/p>\n


Adopta\u021bi un mod de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat
Orice form\u0103 de exces d\u0103uneaz\u0103 fertilit\u0103\u021bii. Trebuie s\u0103 prevenim epuizarea fizic\u0103 \u0219i psihic\u0103, s\u0103 ne relax\u0103m, s\u0103 dormim bine \u0219i s\u0103 apreciem via\u021ba \u0219i tot ce este frumos \u00een jurul nostru.
Controlul stresului este una dintre cele mai importante strategii nu doar pentru a p\u0103stra s\u0103n\u0103tatea general\u0103, ci \u0219i pentru a spori posibilitatea de a avea un copil.
Potrivit unui studiu, stresul reduce fertilitatea prin stimularea produc\u021biei a doi hormoni: adrenalina \u0219i cortizolul. Ace\u0219tia pot reduce produc\u021bia de progesteron, un hormon steroid care preg\u0103te\u0219te mucoasa uterin\u0103 pentru ovulul fertilizat. Unul dintre motivele infertilit\u0103\u021bii este lipsa de progesteron. \u00cen plus, atunci c\u00e2nd suntem anxio\u0219i, emitem oxitocin\u0103, un hormon care perturb\u0103 ciclul menstrual \u0219i genereaz\u0103 dezechilibre care contribuie la infertilitate.<\/p>\n

Yoga, biorezonan\u021ba \u0219i medita\u021bia sunt doar c\u00e2teva metode de reducere a stresului.
Se \u0219tie c\u0103 majoritatea dificult\u0103\u021bilor, inclusiv menstrua\u021biile \u00eent\u00e2rziate, sunt cauzate de stres. Atunci intervine Quantum Medical pentru a salva situa\u021bia.
Anxietatea poate face ca menstrua\u021bia s\u0103 fie mai nepl\u0103cut\u0103, iar femeile care se confrunt\u0103 cu anxietate sever\u0103 sunt de dou\u0103 ori mai predispuse s\u0103 sufere de dismenoree. Multe femei resimt semnificativ mai mult\u0103 durere \u00een timpul ciclurilor menstruale \u0219i proliferative ca urmare a stresului. Aparatele de biorezonan\u021b\u0103 NUCLEUS \u0219i ED-X v\u0103 ajut\u0103 s\u0103 v\u0103 controla\u021bi stresul \u0219i s\u0103 g\u0103si\u021bi solu\u021bii pentru ca organismul dumneavoastr\u0103 s\u0103 se relaxeze.<\/p> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Men\u021binerea unui sistem reproductiv s\u0103n\u0103tos nu numai c\u0103 ne men\u021bine longevitatea, dar ne ofer\u0103 \u0219i o via\u021b\u0103 \u00eemplinit\u0103. Problemele ar trebui s\u0103 priveasc\u0103 pe toat\u0103 lumea, nu doar cuplurile tinere care \u00eencearc\u0103 s\u0103 aib\u0103 un copil \u0219i pot e\u0219ua. La fel ca \u0219i alte sisteme ale corpului, sistemul reproduc\u0103tor necesit\u0103 aten\u021bie \u0219i \u00eengrijire \u00eencep\u00e2nd din […]<\/p>\n","protected":false},"author":2,"featured_media":3380,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[18,23,19],"tags":[],"class_list":["post-3378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-detox","category-nucleus-eductor1","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"\nBun\u0103starea noastr\u0103 reproductiv\u0103 —<\/title>\n<meta name=\"description\" content=\"Men\u021binerea unui sistem reproductiv s\u0103n\u0103tos nu numai c\u0103 ne men\u021bine longevitatea, dar ne ofer\u0103 \u0219i o via\u021b\u0103 \u00eemplinit\u0103\" \/>\n<meta name=\"robots\" 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SRL","url":"https:\/\/ro.quantum-medical.eu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ro.quantum-medical.eu\/#\/schema\/logo\/image\/","url":"https:\/\/ro.quantum-medical.eu\/wp-content\/uploads\/2021\/05\/Quantum-Medical-logo-1.svg","contentUrl":"https:\/\/ro.quantum-medical.eu\/wp-content\/uploads\/2021\/05\/Quantum-Medical-logo-1.svg","width":1,"height":1,"caption":"Quantum Medical SRL"},"image":{"@id":"https:\/\/ro.quantum-medical.eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/QuantumMedEU","https:\/\/x.com\/QuantumMedEU","https:\/\/www.youtube.com\/channel\/UCZTJzN8-w3F6DHAt2jh67oA","https:\/\/www.instagram.com\/quantum_medical\/"]},{"@type":"Person","@id":"https:\/\/ro.quantum-medical.eu\/#\/schema\/person\/da71b56c3595846b1fc22345f6b65ab9","name":"Peter Ugocean","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fceb9797e976f5db35bfc6fa5eb361f0d030c3454aae3544033606c0e7065ed2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fceb9797e976f5db35bfc6fa5eb361f0d030c3454aae3544033606c0e7065ed2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fceb9797e976f5db35bfc6fa5eb361f0d030c3454aae3544033606c0e7065ed2?s=96&d=mm&r=g","caption":"Peter Ugocean"},"url":"https:\/\/ro.quantum-medical.eu\/index.php\/author\/peter\/"}]}},"builder_content":"<h3>Bun\u0103starea noastr\u0103 reproductiv\u0103<\/h3> <p>Men\u021binerea unui sistem reproductiv s\u0103n\u0103tos nu numai c\u0103 ne men\u021bine longevitatea, dar ne ofer\u0103 \u0219i o via\u021b\u0103 \u00eemplinit\u0103. Problemele ar trebui s\u0103 priveasc\u0103 pe toat\u0103 lumea, nu doar cuplurile tinere care \u00eencearc\u0103 s\u0103 aib\u0103 un copil \u0219i pot e\u0219ua. La fel ca \u0219i alte sisteme ale corpului, sistemul reproduc\u0103tor necesit\u0103 aten\u021bie \u0219i \u00eengrijire \u00eencep\u00e2nd din copil\u0103rie pentru a men\u021bine s\u0103n\u0103tatea p\u00e2n\u0103 la b\u0103tr\u00e2ne\u021be.<\/p> <p><br \/>Uneori se presupune c\u0103 to\u021bi b\u0103rba\u021bii \u00een v\u00e2rst\u0103 sufer\u0103 de disfunc\u021bie erectil\u0103, \u00eens\u0103 nu este \u00eentotdeauna a\u0219a. Aceasta afecteaz\u0103 5% dintre b\u0103rba\u021bii cu v\u00e2rsta de peste 40 de ani \u0219i 25% dintre b\u0103rba\u021bii cu v\u00e2rsta de peste 65 de ani. Performan\u021ba sexual\u0103 scade odat\u0103 cu v\u00e2rsta, dar poate fi men\u021binut\u0103 prin urmarea unui stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat, precum cel despre care vom discuta.<\/p> <p><br \/>10 moduri de a-\u021bi men\u021bine s\u0103n\u0103tos sistemul reproduc\u0103tor \u0219i organele sexuale<\/p> <p><br \/>Sex mai frecvent \u0219i de calitate<br \/>Toate studiile arat\u0103 c\u0103 sexul \u00eentinere\u0219te; cu c\u00e2t orgasmele sunt mai frecvente (dac\u0103 e\u0219ti b\u0103rbat) sau de calitate (dac\u0103 e\u0219ti femeie), cu at\u00e2t te sim\u021bi mai t\u00e2n\u0103r. De\u0219i mecanismul este necunoscut, este probabil c\u0103 rela\u021biile sexuale frecvente \u0219i de calitate pot ameliora stresul sau reduce \u00eemb\u0103tr\u00e2nirea sistemului cardiovascular. Un alt factor ar putea fi faptul c\u0103 sexul promoveaz\u0103 rela\u021biile de cuplu \u0219i \u00eemplinirea emo\u021bional\u0103. Pur \u0219i simplu, acestea ne fac s\u0103 ne sim\u021bim mai bine, at\u00e2t fizic, c\u00e2t \u0219i psihologic.<br \/>Atunci c\u00e2nd conflictele se instaleaz\u0103 \u00een pat, cuplul tr\u0103ie\u0219te momente de tensiune. Actul sexual poate s\u0103 apropie doi oameni sau s\u0103 reaprind\u0103 o rela\u021bie, s\u0103 sudeze cuplurile \u0219i s\u0103 le reaminteasc\u0103 esen\u021ba leg\u0103turii care \u00eei leag\u0103 prin activarea secre\u021biei de hormoni ai pl\u0103cerii \u0219i ata\u0219amentului. \u00cempreun\u0103 cu preludiul de calitate (care nu trebuie s\u0103 fie dificil sau extins), sexul creeaz\u0103 o lume la care cei doi \u00eendr\u0103gosti\u021bi se pot raporta \u0219i la care se pot \u00eentoarce ori de c\u00e2te ori au nevoie de o evadare, de relaxare sau de companie.<\/p> <p><br \/>Particip\u0103 la sport<br \/>Disfunc\u021bia erectil\u0103, libidoul sc\u0103zut \u0219i infertilitatea pot fi toate cauzate de stres. Acesta este un lucru pe care l-au \u00eenv\u0103\u021bat toate persoanele tinere \u0219i s\u0103n\u0103toase care nu reu\u0219esc s\u0103 conceap\u0103 un copil. Sportul are dou\u0103 avantaje semnificative: elibereaz\u0103 tensiunea \u0219i \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia s\u00e2ngelui. \u00cen plus, chiar dac\u0103 face\u021bi pu\u021bin sport, dar \u00een mod regulat, reduce \u0219ansele de impoten\u021b\u0103. Unele forme de stres sunt inevitabile \u00een via\u021ba noastr\u0103, \u00eens\u0103 mi\u0219carea ne ajut\u0103 s\u0103 ne relax\u0103m \u0219i s\u0103 facem fa\u021b\u0103 chiar \u0219i celor mai intense factori de stres. Sportul, pe de alt\u0103 parte, \u00eembun\u0103t\u0103\u021be\u0219te func\u021bia general\u0103 a sistemului circulator, ceea ce este benefic pentru sistemul reproduc\u0103tor. Un stil de via\u021b\u0103 sedentar poate duce la infertilitate \u0219i ar trebui evitat.<\/p> <p><br \/>Men\u021binerea unei greut\u0103\u021bi corporale s\u0103n\u0103toase<br \/>Excesul de gr\u0103sime corporal\u0103, \u00een special de gr\u0103sime abdominal\u0103, determin\u0103 at\u00e2t b\u0103rba\u021bii, c\u00e2t \u0219i femeile s\u0103 secrete un exces de estrogen (hormoni specific feminini). Acest lucru interfereaz\u0103 cu secre\u021bia altor hormoni din organism \u0219i poate duce la dezechilibre hormonale, care reprezint\u0103 o cauz\u0103 major\u0103 a infertilit\u0103\u021bii. Men\u021binerea unei greut\u0103\u021bi corporale normale cre\u0219te probabilitatea de a concepe \u0219i de a avea un copil s\u0103n\u0103tos.<\/p> <p><br \/>Renun\u021barea la fumat<br \/>Fumatul reduce cantitatea de spermatozoizi \u0219i motilitatea lor (capacitatea de a se deplasa spre ovul), precum \u0219i calitatea \u0219i cantitatea acestora. Renun\u021barea la fumat poate stimula fertilitatea. Femeile ar trebui s\u0103 renun\u021be la fumat \u00eenainte de a r\u0103m\u00e2ne \u00eens\u0103rcinate, \u00een timpul sarcinii \u0219i \u00een timpul al\u0103pt\u0103rii. Nicotina, alcoolul, drogurile \u0219i cafeaua \u00een exces au toate un efect asupra bunei func\u021bion\u0103ri a sistemului reproduc\u0103tor.<br \/>Evita\u021bi s\u0103 v\u0103 expune\u021bi la substan\u021be otr\u0103vitoare \u0219i d\u0103un\u0103toare. Expunerea la metale grele, radia\u021bii sau raze X \u0219i pesticide scade produc\u021bia de spermatozoizi \u0219i poate duce, eventual, la infertilitate masculin\u0103. Medicamentele toxice ar trebui evitate at\u00e2t de b\u0103rba\u021bi, c\u00e2t \u0219i de femei.<\/p> <p><br \/>Nutri\u021bia este esen\u021bial\u0103<br \/>Performan\u021ba sexual\u0103 optim\u0103 necesit\u0103 nu numai organele genitale, ci \u0219i s\u0103n\u0103tatea \u00eentregului organism. Disfunc\u021biile erectile \u0219i sexuale, de exemplu, sunt puternic influen\u021bate de creier \u0219i de artere. Ca urmare, alimenta\u021bia este esen\u021bial\u0103 pentru buna func\u021bionare a organelor sexuale. Consumul excesiv de alimente trebuie evitat, deoarece provoac\u0103 anomalii neuroendocrine, care au impact asupra func\u021bion\u0103rii optime a organelor sexuale. Seleniul, licopenul, vitaminele, Omega-3 \u0219i extractul de palmier pitic sunt cele mai importante componente pentru func\u021bionarea s\u0103n\u0103toas\u0103 a sistemului reproduc\u0103tor.<\/p> <p><br \/>Examin\u0103ri de rutin\u0103<br \/>B\u0103rba\u021bii cu v\u00e2rsta de peste 50 de ani sau de peste 40 de ani, dac\u0103 boala de prostat\u0103 este o boal\u0103 de familie, ar trebui s\u0103 consulte un urolog pentru un examen de prostat\u0103. Femeile ar trebui s\u0103 efectueze examene Papanicolau \u0219i pelviene \u00een mod regulat pentru a detecta HPV sau semnele timpurii ale cancerului de col uterin. Se sugereaz\u0103 ca persoanele care au avut probleme cu HPV sau rezultate slabe la testul Papanicolau s\u0103 consulte un medic o dat\u0103 pe an sau la fiecare \u0219ase luni. Testele de rutin\u0103 sunt esen\u021biale, deoarece acestea salveaz\u0103 adesea vie\u021bi \u0219i permit diagnosticarea bolilor poten\u021biale \u00een stadii incipiente.<\/p> <p><br \/>Sex f\u0103r\u0103 riscuri<br \/>Acest pas este de la sine \u00een\u021beles, deoarece protejeaz\u0103 \u00eempotriva bolilor cu transmitere sexual\u0103 (BTS), \u00een special pentru cei care sunt neglijen\u021bi, au o via\u021b\u0103 sexual\u0103 instabil\u0103 \u0219i \u00ee\u0219i schimb\u0103 frecvent partenerii sexuali.<\/p> <p><br \/>Adopta\u021bi un mod de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat<br \/>Orice form\u0103 de exces d\u0103uneaz\u0103 fertilit\u0103\u021bii. Trebuie s\u0103 prevenim epuizarea fizic\u0103 \u0219i psihic\u0103, s\u0103 ne relax\u0103m, s\u0103 dormim bine \u0219i s\u0103 apreciem via\u021ba \u0219i tot ce este frumos \u00een jurul nostru.<br \/>Controlul stresului este una dintre cele mai importante strategii nu doar pentru a p\u0103stra s\u0103n\u0103tatea general\u0103, ci \u0219i pentru a spori posibilitatea de a avea un copil.<br \/>Potrivit unui studiu, stresul reduce fertilitatea prin stimularea produc\u021biei a doi hormoni: adrenalina \u0219i cortizolul. Ace\u0219tia pot reduce produc\u021bia de progesteron, un hormon steroid care preg\u0103te\u0219te mucoasa uterin\u0103 pentru ovulul fertilizat. Unul dintre motivele infertilit\u0103\u021bii este lipsa de progesteron. \u00cen plus, atunci c\u00e2nd suntem anxio\u0219i, emitem oxitocin\u0103, un hormon care perturb\u0103 ciclul menstrual \u0219i genereaz\u0103 dezechilibre care contribuie la infertilitate.<\/p> <p>Yoga, biorezonan\u021ba \u0219i medita\u021bia sunt doar c\u00e2teva metode de reducere a stresului.<br \/>Se \u0219tie c\u0103 majoritatea dificult\u0103\u021bilor, inclusiv menstrua\u021biile \u00eent\u00e2rziate, sunt cauzate de stres. Atunci intervine Quantum Medical pentru a salva situa\u021bia.<br \/>Anxietatea poate face ca menstrua\u021bia s\u0103 fie mai nepl\u0103cut\u0103, iar femeile care se confrunt\u0103 cu anxietate sever\u0103 sunt de dou\u0103 ori mai predispuse s\u0103 sufere de dismenoree. Multe femei resimt semnificativ mai mult\u0103 durere \u00een timpul ciclurilor menstruale \u0219i proliferative ca urmare a stresului. Aparatele de biorezonan\u021b\u0103 NUCLEUS \u0219i ED-X v\u0103 ajut\u0103 s\u0103 v\u0103 controla\u021bi stresul \u0219i s\u0103 g\u0103si\u021bi solu\u021bii pentru ca organismul dumneavoastr\u0103 s\u0103 se relaxeze.<\/p>","_links":{"self":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts\/3378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/comments?post=3378"}],"version-history":[{"count":6,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts\/3378\/revisions"}],"predecessor-version":[{"id":3432,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/posts\/3378\/revisions\/3432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/media\/3380"}],"wp:attachment":[{"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/media?parent=3378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/categories?post=3378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ro.quantum-medical.eu\/index.php\/wp-json\/wp\/v2\/tags?post=3378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}